jaymzmiller on "Purchased a theme - now what?"

I purchased a theme from theme forest. It gave me a download link and said I should upload this to wp-content/themes. I have no idea where this option or link is and I'm getting really frustrated. All I want is a page where I can host my videos on different pages (video editing, graphics design etc). I must be doing something wrong because this is supposed to be easy, but it's pissing me off something fierce. Thanks for any help before I smash my machine
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